Biolife Keto Gummies Reviews : If you let yourself eat whatever you want, will you gain 500 pounds? Today’s episode with Amanda Parry is all about healing your relationship to food, changing your perception, finding balance, and understanding wellness outside of diet culture. Answering your questions from how to incorporate root veg on your keto diet (or should you??), what CBD oil I use for our dogs, and how to approach measuring your ketones.
Some people like to eat cantaloupe or honeydew with tuna salad. Try blending cantaloupe with lime, mint, and water to make a refreshing agua fresca.
The effects of maintaining ketosis for long periods of time are unknown. But concerns include the impact on important gut microbes that are likely to be starved of essential fibre required for healthy balance. The potential effect of this on long-term health is still not clear.
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